Breakfast this Morning- Purple Porridge!

This morning I felt like a warm breakfast, as it was absolutely freeeeezing! I decided to make my purple porridge (berry porridge really but purple sounds better). It looks very pretty and is super healthy too! Recipe below...

Getting Fit! (or at least trying to...)

The Seventh Duchess and I have been on a bit of a mission to try and get fit and toned. We both aren't overweight or anything but we would love to have toned, taut and terrific thighs and bums! I've slowly been increasing my efforts and I actually feel fitter. And it's all been mostly for free too. Here's how...

What I Had For Dinner- Quick and Healthy

Last night I just could not be bothered cooking. But I still wanted something healthy so I made some delicious dark rye toast with avocado and tomato, followed by an almond milk, banana and date smoothie as dessert. Recipe below...

My Trip to Sydney!!!

I have just got back from four nights in Sydney. And I already wish I was back. So much health, wellness and fashion! My favourites! The Seventh Duchess and I stayed in a little suburb in North Bondi called Ben Buckler. We were right near the beach and there was some really awesome cafes just down the road. One of our faves was Porch and Parlour, which served the amazing quinoa and haloumi salad pictured above. There was even a big dollop of home made tahini in it.

Today's Breakfast- Spinach in Eggs

This breakfast is really great at filling you up, I don't even need toast with it. Not having toast with eggs seems hard at first but you get used to it! And putting some spinach in with the eggs means you're getting greens in there as well.

Break Ups- Five Ways That Helped Me Break Out!

After breaking up with my partner two weeks ago, I've been going through definite periods of sadness and regret. But these five things have really helped me keep my mood positive.

Breakfast Today- Green Smoothie and Hot Lemon Water

I don't have time to eat breakfast in the morning so I usually create something quick that I can bring with me. I also always have a lemon at work so I can add bits to my hot water in the mornings. I then keep refilling it and sip on it all day! Today's creation is a green smoothie.

Lunch Today- Super Easy and Super Healthy Asian Salmon Salad

This is a really quick easy salad to make, and of course very healthy!

Breakfast at Perth City Farm

Breakfast is one of my favourite meals to go out for. Last weekend I visited Perth City Farm for breakfast with the Seventh Duchess (of the Seventh Duchess tea range). We were very impressed! Delicious food, good coffee and good service.