Monday 29 April 2013

Bircher Muesli for Breakfast!




Breakfast this morning was bircher muesli. It's so easy to make and super healthy. See the recipe below:
  • a few handfuls of oats (preferably organic)
  • a few chopped dates
  • handful of flax seeds
  • a handful of chia seeds
  • a handful of sunflower seeds
  • some chopped almonds
  • dried cranberries (i used blueberry juice soaked ones!)
Put the amount you want to eat the next morning in a bowl with enough water to just cover the oats, cover the bowl, and put in the fridge. The next morning I add full fat natural yoghurt, cinnamon and a bit of grated green apple. You can also add any dried fruit you like. I use water so there's not as much dairy but you could add nut milk instead. 


Has anyone got any other easy bircher muesli recipes? Comment below

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