Thursday 11 April 2013

What I Did This Morning..


This morning I had my usual cup of hot water with lemon, followed by a smoothie. At the moment I'm loving raw cacao smoothies! This one contained- 



  • one and a half bananas
  • handful of frozen blueberries
  • a scoop of natural full fat yoghurt
  • almond milk
  • a couple of ice blocks
  • tbsp maca powder
  • tbsp raw cacao powder
  • LSA (linseed, almonds and sunflower seeds)
  • handful of oats- if you want it more filling
  • a few beetroot leaves and spinach leaves (from my garden!)



Then Chico and I went down to Vans cafe for a latte! 

No comments:

Post a Comment